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05     Ashwagandha Studied as a Potential Mental Health Support Agent


                                                                  Recent research at NIH(USA) and IIT Bombay
                                                                  has indicated that Withania somnifera
                                                                  (Ashwagandha) could  be the answer to
                                                                  managing the symptoms of anxiety,
                                                                  depression and ADHD. In over 1200 clinical
                                                                  trials, an Ashwagandha  extract was as
                                                                  effective as low doses of SSRIs(antidepressants)
                                                                  with no reported side effects.
                                                                  The extract controls GABAergic transmission,
                                                                  thereby  assisting in regulating mood  and
                                                                  response to stress. The finding can revolutionize
                                                                  natural mental health care  treatments
                                                                  worldwide.


                Source: Journal of Neuropharmacology, January 2025



           Conclusion: A Green Future Rooted in
           Ancient Wisdom



           These are just some of the headlines that are part of a
           trend. The  world  is  focusing  on  combining  nature and
           Morden  medicine  together. India,  with its diversity and
           ancient knowledge, is leading the initiative. From biotech
           companies and AI-drug discovery and medicinal plants
           are no longer just part of heritage, they're part of our
           future. As science continues to prove and expand their
           uses, we are closer to a more sustainable and inclusive
           healthcare system.


           ________________________________________
           References

           1.     The Hindu, March 2025 – India Launches AI-Herbal
           Drug Discovery Program
           2.     Indian Journal of Pharmacology, Feb 2025 – Tulsi Nasal
           Spray and Respiratory Recovery





                          Akshay                          3.Nature India, Jan 2025 – Genome Sequencing of Neem

                             Student                        4. WHO Official Release, Dec 2024 – Amla Included in
                             12 E                           Global Herbal List
                             New Era School                 5. Journal of Neuropharmacology, Jan 2025 – Ashwagandha
                                                           and Mental Health Study



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